Teen's Body: Physiological Changes

Do You Know What’s Happening In Your Teen’s Body?

Often described as a time of ‘storm and stress’, as a parent, understanding what your teen is going through is essential. Despite having gone through the process yourself, being on the other end can drastically change how you perceive it. Getting educated on the basics of changes during adolescence is the first step in understanding your teen. 
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Mental Health

What is Mental Health: Let’s Get To The Basics

In recent years, a new buzzword has entered our vocabulary which is “mental health”. Young adults, workplaces, schools and even the government have used this word multiple times and stressed the importance of keeping healthy, mentally. But what does “Mental Health” really mean?
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Our philosophy is embedded in the belief that everyone deserves a quality life that can be achieved by focusing on both- the career/ studies and health- physical and mental.

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