Do You Know What’s Happening In Your Teen’s Body?

Often described as a time of ‘storm and stress’, as a parent, understanding what your teen is going through is…

Do You Know What is Your Teen’s Attachment Style?

A 12th grader recently opened up about how he craves for attention from other people. He was tired of pretending…

What is Mental Health: Let’s Get To The Basics

In recent years, a new buzzword has entered our vocabulary which is “mental health”. Young adults, workplaces, schools and even…

The Signs Of Anxiety Among Children: Here is All You Need to Know

As parents and guardians, it is crucial to be aware of various mental health issues. Along with it, creating a…

How To Deal With Adolescent Negative Body Image Issues?

“Mom, do I look fat?”. You hear your teen daughter say while she is look at herself in the mirror…

Online Classes and Parenting

Many parents end up micromanaging their children while they are attending online classes.

Our philosophy is embedded in the belief that everyone deserves a quality life that can be achieved by focusing on both- the career/ studies and health- physical and mental.

Habit Mantra Private Limited

Near Nexus Mall, Koramangala, Bengaluru
(10am - 06 pm)
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